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At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.

Myanmar, or Burma as it was previously known, is a land of golden pagodas, mighty rivers and generous deltas. While the beauty of its countryside has long been famous, Myanmar's cuisine has been something of a secret up until now. Myanmar has over 130 ethnic groups and has been called a meeting point for peoples around Asia. This diversity is reflected in the various types of foods that are eaten around the country. This unique Burmese cookbook featuring over 60 recipes, collected from all over the country, reveals the treasures of Burmese cooking. Discover a cuisine that is unique Nazism, 1919-1945: The Rise to Power 1919-1934: A Documentary Reader pdf yet acknowledges the culinary traditions of its great neighbors: China and India. Stunning photography coupled with detailed information on ingredients, as well as fascinating insights into the culture of this enigmatic land, make The Food of Myanmar the perfect companion for your adventure into Burmese cuisine. Learn to create such national favorites as: Rice Noodles in Fish Soup Tangy Kaffir Lime Salad Hearty Pork Balls Cooked in Sweet Soya Bean Sauce Sesame-topped Semolina Cake with Coconut Floating Rice Dumplings

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Author: Lisa Fitzpatrick
Number of Pages: 176 pages
Published Date: 29 May 2014
Publisher: Kyle Books
Publication Country: London, United Kingdom
Language: English
ISBN: 9780857831729
Download Link: Click Here
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